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Noah Kagan (@NoahKagan) was employee #30 at Facebook, employee #4 at Mint.com, the founder of Sumo.com and AppSumo and the host of the podcast Noah Kagan Presents. He’s a superstar in the world of tech, entrepreneurship and podcasting.
Based on his resume, you’d think his career was nothing but rainbows, puppy dogs and ice cream. But you’re wrong. Like me, Noah has experienced bouts of depression in his life.
In talking about depression, we are not just talking about having a bad day, or even a tough week. We are talking about consistently thinking about bad things. We’re talking about thinking negative things for years. This week, I talk to Noah Kagan on working through depression.
Download Ryan Williams and Noah Kagan’s podcast on iTunes!
In this revealing episode, we talked about our own techniques for dealing with depression. Noah has some great methods to help improve your mental productivity and counter-act depression. To say the least, he’s done a lot in his life. In this episode, Noah Kagan shares how he maintains his edge in business and life.
Influencer Economy Quick Hits:
How to use mental productivity to increase your energy
What an accountability buddy is and how to find one
How finding a mind coach or therapist helps you change your negative perceptions
How to manager your office team when you’re in a negative mindset
How not to bring in your bad mood to work
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